Brix Wellness
The Role of Naturopathic Physicians in BC's Overwhelmed Healthcare System
NDs can help reduce wait times, improve patient satisfaction, and contribute to a more sustainable healthcare system.
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Brix Wellness
Jul 231 min read
How to Use Creatine and Protein to Support Muscle Function as You Age
Creatine and protein supplements work synergistically to support muscle building, weight management, and overall athletic ability as we age.
14 views
Brix Wellness
Jun 103 min read
Would I Benefit From Custom Orthotics?
Let's delve into the science behind custom orthotics, exploring how they work and the benefits they offer.
8 views
Brix Wellness
Jun 103 min read
Would I Benefit From Custom Orthotics?
Let's delve into the science behind custom orthotics, exploring how they work and the benefits they offer.
8 views
Jennifer Brix
Jun 14 min read
Could Xenoestrogens be Causing my Low Libido, Weight Gain, and Hot Flashes?
Lifestyle factors, including xenoestrogen exposure, influence our estrogen burden, disrupt hormone balance, and contribute to many symptoms.
28 views
Brix Wellness
Apr 192 min read
Biofeedback for the Pelvic Floor Muscles
Biofeedback is a rehabilitation technique that can help you learn how to use your pelvic floor muscles properly.
13 views
Brix Wellness
Feb 292 min read
Nourishing Insights: What is Dietetics?
Dietetics delves into the intricate interplay of nutrients, biology, and personal well-being.
21 views
Jennifer Brix
Jan 23 min read
Be the Best YOU in 2024- How to Detoxify, Support Weight Loss, and Gain Energy!
How to detoxify, balance blood sugar, support weight loss, and gain energy in 2024!
39 views
Brix Wellness
Nov 30, 20232 min read
Using TENS During Labour in Pregnancy
Now Brix Wellness rents TENS (Transcutaneous Electrical Nerve Stimulation) machines that are specific for use during labour in pregnancy!
10 views
Brix Wellness
Nov 14, 20232 min read
What is the “Pelvic Floor” and “Pelvic Floor Physiotherapy”?
Pelvic health physiotherapy focuses on the pelvic floor and is effective in supporting bowel, uterine, bladder, and prostate health.
17 views
Brix Wellness
Oct 24, 20232 min read
What is Clinical Counselling?
Our clinical counsellor, Luciano, offers free consultations so that you have a chance to decide if he is the right fit for you.
11 views
Jennifer Brix
Oct 12, 20233 min read
How Supporting Your Gut Health can Boost Immunity
To bolster a healthy immune system, the health of your gut and microbiome is important to maintain to help battle colds and other viruses.
31 views
Brix Wellness
Sep 20, 20232 min read
Massage Therapy and Recovery, When is it Optimal?
Recent research is suggesting that massage therapy can provide increased muscular regeneration and decreased muscular soreness post-workout.
15 views
Jennifer Brix
Aug 21, 20233 min read
How to Protect Yourself from Wildfire Smoke
Wildfire smoke poses a real health risk. Several nutrients have been shown to provide a protective effect in those exposed.
65 views
Jennifer Brix
Aug 21, 20234 min read
How to Protect Yourself from Wildfire Smoke
Wildfire smoke poses a real health risk. Several nutrients have been shown to provide a protective effect in those exposed.
11 views
Brix Wellness
Aug 16, 20233 min read
Your Ultimate Guide to Sun Safety
Sun safety is not just a seasonal concern but a year-round necessity
7 views
Brix Wellness
Jul 27, 20232 min read
Chiropractic Care in the Opioid Epidemic
Chiropractic care emerges as a promising solution, offering a drug-free, non-invasive, and hands-on approach to musculoskeletal treatment.
31 views
Jennifer Brix
Jul 24, 20232 min read
Binging on Beef Bone Broth
Boned Broth sources their beef bones from respected meat suppliers who specialize in ethically and organically raising animals.
206 views
Christian Brix, DC
Jun 13, 20238 min read
Sitting and Poor Health- the New Epidemic - and when to see a Chiropractor
The chiropractors at Brix support the many processes and systems that are hindered or altered because of long hours spent sitting.
10 views
Brix Wellness
May 20, 20231 min read
Three natural solutions for a sore neck
Pain in the neck is a pain in the neck! In addition to manual hands-on therapies like chiropractic care, acupuncture, massage, or cold...
422 views
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